Sheridan recommends an initial coaching session wherein one can familiarise oneself with the dynamic, contained and accurate environment. She encourages those reaching out to gain the follow indications within their initial, first session: 

• What my primary starting point will be for you, within a coaching program
• A outline of the powerful & supportive coaching framework that you will be working with, within your potential coaching  program
• An experience of working with at least one distinction & model with Sheridan to test drive how this process may well apply accurately to you
• A sense of the powerful connection available within this coaching space for yourself
• Confirmation of compatibility with Coach Sheridan 

Initial sessions are 120 min, billable.

Coach Sheridan both confirms coaching suitability after the initial session and offers supportive recommendations of what will need to be included in your program.